Due to recent circumstances driven by our current national emergency our yoga and Spa treatments have been postponed until further notice.

Chia Seed Vegan Egg Replacement

Short Description 

Chia seeds from https://www.google.com/url?sa=i&source=images&cd=&cad=rja&uact=8&ved=2ahUKEwiClMfoxoDhAhVikuAKHfe5A14QjRx6BAgBEAU&url=https%3A%2F%2Fwww.drweil.com%2Fdiet-nutrition%2Fdiets-weight-loss%2Fcan-chia-seeds-help-with-weight-loss%2F&psig=AOvVaw0ZoTwlIEtwMc3GkAO6J9ck&ust=1552615823880660Omega 3 fatty acids are beneficial and crucial to a balanced diet for women. While the go-to for omega 3 fatty acids may be wild fish, there are many plant-based options for getting your omega 3 fatty acids. Chia seeds have a healthy amount of these fatty acids and also provide fiber and protein. One easy way to get chia seeds into your diet is to use this recipe as a replacement for eggs in any baking recipe! 


1 tablespoon organic chia seeds

3 tablespoons water


1. Mix together the chia seeds and the water. 

2. Let sit for about 10-15 minutes, until the chia seed and water mixture has a gelatinous texture that is similar to an egg white. 

3. Use this mixture to replace 1 egg in any recipes for baking. 

Older Post
Newer Post
Close (esc)

Join Our Community for 15% OFF your first order!

Stay in the know with news, promotions, and giveaways! 

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.


Shopping Cart

Your cart is currently empty.
Shop now