Due to recent circumstances driven by our current national emergency our yoga and Spa treatments have been postponed until further notice.

Linda Corso

Linda Corso - yoga instructor at O2 Living in Cross River, NYLinda is a life long athlete and has always been passionate about health and fitness.

She first discovered the transformative power of yoga years ago, initially enjoying the physical practice and then falling in love with the mind, body and spirit connection that a yoga practice provides. After practicing more seriously, exploring Yogic philosophy and implementing those principles in her life, she was totally captivated.

She is a 200 hr Yoga Alliance certified Vinyasa Flow yoga teacher. She received her training through Ohra Yoga, Michelle Briks. Additionally, she received her Yoga Sculpt teaching certification from Core Power Yoga and is currently studying for her 500 hr certification. She teaches both hot and regular yoga classes.

Drawn to the power of connecting breath with movement and strength, she teaches all of her classes with a focus on proper alignment, strength, body awareness, knowledge and fun. Recognizing that yoga is not just a physical practice but a way of life, she hopes to inspire others to discover the benefits yoga can have in their lives both on and off the mat by cultivating inner peace, strength and self-empowerment.

 

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