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The Secret to Living Longer
There's an old proverb that says "The secret to living well and longer is: eat half, walk double, laugh triple, and love without measure." Is there any truth to this? Can we halt the aging process? Can you make ourselves...
The Secret to Living Longer
There's an old proverb that says "The secret to living well and longer is: eat half, walk double, laugh triple, and love without measure." Is there any truth to this? Can we halt the aging process? Can you make ourselves...
Exercise and Mobility: Tips to Help Older Adult...
Guided exercise has been shown to significantly improve strength, agility, and mobility in our later years. The importance of this cannot be overstated. Who doesn’t want to stay mobile?
Exercise and Mobility: Tips to Help Older Adult...
Guided exercise has been shown to significantly improve strength, agility, and mobility in our later years. The importance of this cannot be overstated. Who doesn’t want to stay mobile?