Dehydration is a real problem in the summer. Here's how to have fun in the sun without ending up wiped out.
Two long-time friends have started a health coaching service aimed at nourishing people "both on and off the plate."
READ THE LABEL on cold-pressed juice to make sure you're not getting something you hadn't bargained for.
Here at Living Juice we value health and wellness without sacrificing great taste and amazing flavor. All Living Juices are 100% juice made with organically grown fruits and vegetables. Watch this fun video to see how our juices are made! 
Natural sugars, like those found in juice, have nutrients and can help prevent disease. But not all sugar is created equal - and sometimes it's hiding where you least expect it.
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Blueberries and I go way back. They can help protect against aging, cancer, and heart disease, and even improve memory.
And did I mention they can help improve memory?
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