This winter eat seasonally with this list of organic fruits and vegetables in season for winter
'Tis always the season for fruits and vegetables! We have access to raw, organic food all year round, but to optimize our healthy eating habits, it helps to know which fruits and vegetables are in season. Read this list to stock up on winter fruits and veggies, plus find some of our healthy recipes to try!  Read More

Goodbye Hectic Holidays

December 01, 2018

Family gathered for holiday meal - reduce your stress this holiday season with these tips from O2 Living, makers of organic, cold-pressed Living JuiceWhile the holiday season should be filled with joy and relaxation, many of us spend time stressing about creating the perfect meal, the perfect family gathering or the perfect gift. It's a vicious cycle. But if we eliminate stress, we eliminate the time wasted on stress and increase our time spent with friends and family. This year enjoy a stress-free holiday by following these tips! Read More

Gratitude for Your Health

November 22, 2018

At O2 Living and Living Juice, we're giving thanks for our health and our bodies this ThanksgivingIt's that time of the year again. Thanksgiving marks the beginning of the holiday season and with it a time of gratitude and expressing thanks. Each year we come together with family and friends to show our thanks and share a delicious meal. Often enough, we forget to be thankful for our health and the health of our families and friends. This year we're going to give thanks to our bodies and our health! Read More
O2 Living Health and Wellness products feature hemp extract with many health benefits
Hemp extract (or CBD - cannabidiol) is one of over 100 compounds found in the cannabis plant. There are many health benefits to hemp extract, and hemp extract has been used for many years as a natural and holistic treatment for inflammation, pain relief, depression and more. Scientific evidence is accumulating giving hemp extract oil more backing and added popularity when it comes to natural treatments.  Read More
Living Juice's Green Vitality is an organic, cold-pressed juice made with kale, cucumber, celery, fennel, lemon and parsley Are you new to cold-pressed juices? Have you been enjoying juices for years, but still unsure of what the cold-press process really is? Read our blog to get the run down on the process and why it's so beneficial! 
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Lemons! This week's Living Juice Ingredient Spotlight explores the health benefits of lemonsIn this Living Juice ingredient Spotlight, we're looking at lemons! Lemons are a core ingredient in our organic, cold-pressed Fresh Start juice and are the only fruit in our Green Vitality juice. Their sharp refreshing taste complements many dishes and they have some great benefits for your health. 
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Living Juice's organic, cold-pressed Carrot Kick packed with organic carrots, oranges and yellow beetsThis week in our Living Juice Ingredient Spotlight series, we're taking a deep dive into the health benefits of the carrot! Carrots are known for being terribly good for you and packed with antioxidants. Here at Living Juice, we know them as the star of our Carrot Kick juice! 
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Living Juice's ingredient spotlight on strawberries, found in Living Juice's organic, cold-pressed Red Radiance
This week in Living Juice's Ingredient Spotlight installment, we're focusing on strawberries! The delicious, popular berry is found in our cold-pressed, organic Red Radiance. Packed with vitamins, flavonoids and much more, strawberries are a healthy addition to any diet! Read More
Living Juice Ingredient Spotlight: Pineapples featured in Living Juice's organic, cold-pressed Pineapple Punch
 Our Living Juice Ingredient Spotlight blogs continue this week with one of our tropical ingredients: pineapples! They are known for being very juicy and for their great tasting sweet flavor. They are also the star ingredient in our Pineapple Punch! Read More
IFreshly grated ginger - delicious and good for you too! Found in Living Juice's organic, cold-pressed Fresh Startn this week's installment of Living Juice Ingredient Spotlight, we're focusing on ginger! The benefits that ginger provides to the body are endless, improving digestion and relieving nausea are just the tip of the iceberg. Ginger gives our Living Juice Fresh Start its zing and does so much more!  Read More
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