Juice spotlight: Carrot Kick (April 4th is "Carrot Day")

Let's talk Carrots! We’ve been told that eating carrots improves your vision, but what else do they do for us? To celebrate “Carrot Day,” let’s look at some fun facts and benefits of the orange vegetable.  Vitamins and Minerals Carrots are jam-packed with many vitamins and minerals that have endless health benefits. Most of us identify carrots as orange, but they can actually be a variety of colors. Carrots’ colors range from purple, white, red, and yellow and are still loaded with health benefits.  Colorful Carrots Interestingly enough, carrots contain carotene, which is a pigment in vegetables that is what...