The Caffeine Conundrum

Caffeine is a popular stimulant consumed by people all over the world. It is found in coffee, tea, chocolate, and many soft drinks. In fact, caffeine is one of the most widely consumed psychoactive substances in the world, with an estimated 90% of adults consuming it daily. In this blog post, we'll explore the positive and negative effects of caffeine on health, as well as the issue of caffeine addiction.