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As the temperature drops and winter blankets the world in a chill, the relationship between cold weather and our immune... Read more
Have you ever wondered what 'flu season' really means? Sure, we know it comes in the wintertime as temperatures drop.... Read more
Not only can you build a tolerance to cold weather and water, you can actually boost your overall health: a... Read more
December is almost in full swing, and with it comes the freezing temperatures and short, dark days that many of... Read more