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The Benefits of Beets with Runners

Beets. Those deep crimson, dark purple, bleeding root vegetables are an unlikely hero in the world of running. Runners have long touted the benefits of beets, citing anecdotal evidence of...

The Benefits of Beets with Runners

Beets. Those deep crimson, dark purple, bleeding root vegetables are an unlikely hero in the world of running. Runners have long touted the benefits of beets, citing anecdotal evidence of...