News – tagged "fitness" – Drink Living Juice

by Corey DevlinSep 25, 2023

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Fitness for Busy Professionals: How to Stay Active in a Hectic Life

In the hustle and bustle of modern life, maintaining an active and healthy lifestyle can be a challenge, especially for busy professionals. Juggling work, meetings, deadlines, and other commitments often leaves little time and energy for exercise. However, it's crucial to prioritize fitness for physical health, mental well-being, and overall productivity. In this article, we'll address the common challenges faced by busy professionals and provide practical strategies for staying active in the midst of a hectic schedule.

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by Corey DevlinSep 25, 2023

The Power of Home Workouts: Building a Strong Body Anywhere

In the fast-paced modern world, finding time to hit the gym can often feel like a Herculean task. Yet, the desire for a strong and healthy body remains universal. Fortunately, there's a solution that doesn't require fancy equipment or a gym membership – home workouts. In this article, we'll explore...

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by Corey DevlinSep 25, 2023

Navigating the Gym: A Beginner's Guide to Fitness Success

Stepping into a gym as a beginner can be a daunting experience. The clinking of weights, the sight of muscular bodies, and the array of exercise machines can make anyone feel overwhelmed. But fear not! This guide will help you navigate the gym with confidence, offering practical tips on starting...

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by Corey DevlinJul 31, 2023

Fitness Beyond the Gym: Fun and Effective Outdoor Workouts

When it comes to staying active and maintaining a healthy lifestyle, the world is your playground! While gyms offer a controlled environment and a variety of equipment, there's a whole world of possibilities waiting for you beyond those walls. Embracing outdoor workouts not only provides a change of scenery but...

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by Corey DevlinJan 31, 2023

Healing Hydration

When it comes to our bodies, one of the most important things we can do is stay hydrated. But what does that even mean? And why is it so important? In this post, we're going to dive into the world of hydration and dehydration and explore the ins and outs...

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by Alex BennetMar 22, 2021

Quick Tips to Fix Your Running Form

Many people, in fact most people, aren’t running as efficiently as they could be. We all grow up running how we see fit: we stick to what is comfortable and easy. But familiarity with a motion doesn’t imply efficiency, and there is almost always a way to improve.

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by Alex BennetAug 18, 2020