Essential Oils: What are they Good For?
Have you ever wondered what essential oils actually are? Are they, well, essential? We'll take a quick look at these popular but often misunderstood pieces of alternative medicines.
Post Halloween Wellness Check
A weekend full of drinking and socializing can often mean a relaxed diet and lifestyle. We all need to let loose every once in a while, and taking a few days to simply have some fun and enjoy ourselves is certainly not a bad thing.