Not only can you build a tolerance to cold weather and water, you can actually boost your overall health: a supercharged immune system and reduced stress can be expected from deliberate cold exposure.
Tummy Pains? Gas? Inflammation? Ginger to the Rescue!
A delicious accompaniment to your choice of sushi roll, and a great way to cleanse the palate in between courses, ginger is a zesty and refreshing little root, guaranteed to spice up your plate, no matter what’s on the menu!