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Do you know what's lurking in your kitchen cupboard? Many common cooking oils, such as canola, soybean, and corn oil,... Read more
Summertime means sunshine, but it also means increased exposure to harmful UV rays. While wearing sunscreen is essential for protecting... Read more
Your average 8-ounce glass of orange juice contains 26 grams of sugar. Your average American adult consumes about 77 grams... Read more
Not only can you build a tolerance to cold weather and water, you can actually boost your overall health: a... Read more
A delicious accompaniment to your choice of sushi roll, and a great way to cleanse the palate in between courses,... Read more