Beets. Those deep crimson, dark purple, bleeding root vegetables are an unlikely hero in the world of running. Runners have long touted the benefits of beets, citing anecdotal evidence of their miraculous race times and fresh legs after chugging beet juice. But these stories aren’t placebo: science has concretely shown some incredible outcomes of beet compounds on running.
Mental Health Awareness Month
That’s why for the month of May, Living Juice is partnering with the JCK Foundation to help support the mission of mental health awareness. The foundation aims to empower younger generations to authentically address the culture of mental health in local communities and schools.