A Keto Rundown
If you haven’t heard of the Keto diet, you may have heard of the Paleo or Atkins diet. Both fall under the umbrella of a ketogenic regimen, and both focus on high fat, high protein, and low carbohydrate intake.
This site has limited support for your browser. We recommend switching to Edge, Chrome, Safari, or Firefox.
If you haven’t heard of the Keto diet, you may have heard of the Paleo or Atkins diet. Both fall under the umbrella of a ketogenic regimen, and both focus on high fat, high protein, and low carbohydrate intake.