Tattoos are an increasingly common sight. We see them all the time on the street and even now commonly in the workplace. Stigma around tattoos has been reduced and they’ve been normalized. This is for good reason– a tattoo does not reflect someone’s character, but they can be beautiful, meaningful, and just plain cool.
Train Your Mind, Change Your Body
Nationally recognized fitness coach Nadia Murdock is living proof that her “train your mind, change your body” method works.