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by Alex BennetFeb 23, 2021

consistencydeterminationexercisegrowthhealthmindfulnessnew yearsreminderresolutionswellness

New Years Resolution Reminders

It’s hard to believe that January 1st passed nearly two months ago. For those who chose to use the new year as a conduit for growth, two months can be a challenging time frame to adhere to goals that often involve completing a certain selected task consistently.

healthy livingmeditationmichael apollomindfulnesso2living
by Paige EndsleyOct 05, 2015

Interview with Michael Apollo, Mindfulness Trainer

Work. Home. Family. Relationships. How do we balance it? And more importantly, how do we make sure not to miss a moment of what’s actually happening, instead of worrying about what tomorrow holds in store?

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