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by Alex BennetJul 31, 2022

forestforestryhealth and wellnessholistic wellnessnaturesciencetreewellness

Can Trees Talk?

These conceptions may not be entirely true. It seems that trees deserve a tad bit more credit. In fact, the German forester Peter Wohlleben believes that forests are superorganisms of unique individuals. Recent studies have confirmed his observations: trees are far more alert, social, sophisticated, and perhaps even intelligent than we thought.

exercisehealthimmunitymedicinesciencetreatmentwellness
by Alex BennetJun 28, 2022

Is the Exercise Pill Coming?

A team of collaborating researchers at Baylor College of Medicine and the Stanford School of Medicine have identified a molecule in the blood that is produced during exercise and even effectively reduces food intake and obesity in mice.

griefimmunityrelaxationsciencetherapywellnesswim hof
by Alex BennetFeb 11, 2022

Wellness Warrior Spotlight: Wim Hof

Wim Hof found stillness in the cold. While battling grief in the wake of his beloved wife’s suicide, he felt drawn to icy water. Immersing in it brought a rush of adrenaline, a spike and then deep subsiding of heart rate and, ultimately, clarity. 

healthhealth and wellnessmineralnaturalrawsciencevegan
by Alex BennetJun 15, 2021

What are minerals?

A mineral, in its basic form, is a solid, inorganic, naturally occurring substance. For their bodies to run smoothly, animals require them.

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