Feel Your Happiest This Winter With These Tips

Winter can take a toll on our mental health, but there are ways to boost your mood and make the season more enjoyable. Here are some ideas to help you stay cheerful:   Get outdoors Bundle up and go for a brisk walk in the fresh air. Even a short time spent outside can help you feel more connected to nature and give you a boost of energy. Additionally, being outdoors can help build relationships with family, friends, and yourself. Finally, it can help you gain perspective on life and open doors to new hobbies and interests. Getting outdoors has...