Short Description:
If you have a dehydrator we recommend that you use it for this recipe. If not, use your oven on the lowest temp (under 115°F). Feel free to sub in any produce you pick up at the local farmers market… finely minced jalapeno and radish make for a nice garnish.
Recipe:
- Lay all vegetables in a shallow bowl and toss with equal parts soy sauce and lime juice
- Let sit for twenty minutes
- Lay vegetables on dehydrator sheet and place in dehydrator (or oven) at 115° for one hour
- Remove from dehydrator when vegetables have begun to soften
- After whisking all sauce ingredients together, pour over vegetable mix and toss to coat
- Top with cashew pieces, jalapeno and radish if desired
Ingredients:
- 3 cups broccoli florets
- 3 large carrots, cut into thin coins
- portabella mushroom cap, sliced into strips
sauce:
- 2 tb soy sauce
- 2 tb lime juice
- 2 tb sesame oil (or olive)
- 1 tb sesame seeds
- ¼ tsp minced garlic
- ¼ tsp minced ginger
garnish:
- cashew pieces
- jalapenos (diced)
- radishes (diced)