Book with MindBody
Join Kate Bovers for a one hour Alignment class every Thursday at 8:30.
A mad scientist of yoga with acute attention to detail and sensitivity to your needs, Kate teaches kinetic awareness so we can access the subconscious language of our body. Kate came to yoga at a time when her health was ruled by chronic Lyme disease. She feels that yoga brought her back to a state of well being and desires to give back all that she has learned.
Kate is ERYT 200, RYT 500 certified hatha yoga teacher and Reiki and Karuna Reiki master.