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by Alex BennetSep 07, 2020

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Quick Tips for Fending Off Covid-19

Four means of boosting your coronavirus immunity.

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by Alex BennetAug 25, 2020

High Pressure Processing: What is it, and why is it better?

Which method of pathogen removal reigns supreme?

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by Paige EndsleyFeb 15, 2018

Top 10 Spotify Workout Songs

For the second year in a row, Spotify has released its most played workout songs by users of the music streaming app. At Living Juice, we're trying to keep up with our New Year's Resolutions to stay healthy and active, we're going to give these songs a try! 

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by Lynn LeaheyJul 08, 2017

Balancing Body, Mind & Spirit

Two long-time friends have started a health coaching service aimed at nourishing people "both on and off the plate."

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by Lynn LeaheyJun 23, 2017

The Cold, Hard Truth About Cold-pressed Juice

READ THE LABEL on cold-pressed juice to make sure you're not getting       something you hadn't bargained for. 

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by Lynn LeaheyJun 10, 2017

How Sweet It Is

Natural sugars, like those found in juice, have nutrients and can help prevent disease. But not all sugar is created equal - and sometimes it's hiding where you least expect it. 

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by Lynn LeaheyJun 07, 2017

The Nuts & Bolts of Nutrition

A trainer offers advice for clean living you can actually live with.

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by Lynn LeaheyJun 03, 2017

The Maine Event

Blueberries and I go way back. They can help protect against aging, cancer, and heart disease, and even improve memory. And did I mention they can help improve memory?

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by Lynn LeaheyMay 30, 2017

Spa Birthday

My daughter and I found a different kind of spa experience at o2 Living.

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by Lynn LeaheyMay 23, 2017

The Buddy System

Teaming with a friend makes a workout not feel like work.

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by Lynn LeaheyMay 20, 2017

6 Steps for Getting in Summer Shape

The path to clean living may be easier than you think.

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by Lynn LeaheyMay 17, 2017

Food for the Soul

Nourishing your body with the right foods is important, but spiritual wellness can be less about what you take in than what you give out. 

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by Paige EndsleySep 09, 2015

Why Your Kids Should Be Drinking Cold-Pressed Juice

Kids love juice. It’s sweet. It’s delicious. And it’s packed with vitamins and nutrients. Isn’t it?

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by Paige EndsleySep 04, 2015

Raw Food 101: Why You Need to be Enjoying a Live Food Diet

Raw Food: What is it? Let’s start with what it’s not. It is not a commitment to living a life entirely void of flavor. It doesn’t mean having to invest in equipment you’ve never heard of it or buying ingredients that come in jars twice as small and cost four times as much.

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by Paige EndsleyAug 18, 2015

10 Foods for Healthier Looking Skin

You already know that choosing the right foods make you feel good on the inside.  A healthy diet promotes things like good digestion, increased energy, and can lead to a better night’s sleep. What you might not have known is that certain foods are good for your outside too, and...

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by Rosemary DevlinApr 14, 2015

Healthy Nuts

Nuts were seldom eaten years ago because of their high fat content and high calories.  We had no idea of the true health benefits that lay inside these wonderfully delicious snacks. 

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