Why Do We Need Cold-Pressed Juices and What Can They Do For Our Bodies?

You have most likely seen cold-pressed juices popping up in stores near you and even tried one before. Whether at a local juice bar, grocery store, or market, cold-pressed juices are making their mark. But what is cold-pressed juice, and is it really good for you?  Cold-pressed juice is a type of juicing method that uses a hydraulic press to extract juice from fruit and vegetables. This process is better than usual juicing because it preserves more nutrients and extracts as much juice as possible. In fact, they can hold up to 16% more nutrients compared to regular juice. Since...