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How your Gut Affects your Mental Health

How your Gut Affects your Mental Health

Have you ever noticed how your gut condition might occasionally impact your mood? Surprisingly, there is a substantial link between your stomach and your mental health. The "gut-brain axis," a...

How your Gut Affects your Mental Health

Have you ever noticed how your gut condition might occasionally impact your mood? Surprisingly, there is a substantial link between your stomach and your mental health. The "gut-brain axis," a...

Healing your gut is essential for overall health

How To Improve Your Gut

What tears down your gut ? There are so many different things that tear down your gut and make you bloat. First, bacteria can start to build from certain foods,...

How To Improve Your Gut

What tears down your gut ? There are so many different things that tear down your gut and make you bloat. First, bacteria can start to build from certain foods,...