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How to Conquer a Thanksgiving Day 5k
Buckle up, Thanksgiving is on its way. For most this means a hearty feast with close friends or family. For others (perhaps a more motivated lot), Thanksgiving day involves a...
How to Conquer a Thanksgiving Day 5k
Buckle up, Thanksgiving is on its way. For most this means a hearty feast with close friends or family. For others (perhaps a more motivated lot), Thanksgiving day involves a...
Why Do the Clocks Turn Back?
Daylight Savings refers to the practice of advancing clocks an hour during warmer months so that darkness falls at a later time. The other half of the year sits in...
Why Do the Clocks Turn Back?
Daylight Savings refers to the practice of advancing clocks an hour during warmer months so that darkness falls at a later time. The other half of the year sits in...
Cardio vs. Weightlifting: Which Exercise Reigns...
Making some massive generalizations, we can put exercise in two groups, cardio and weightlifting, and to make generalizations about the two. Many assume that if you’re looking to lose weight and...
Cardio vs. Weightlifting: Which Exercise Reigns...
Making some massive generalizations, we can put exercise in two groups, cardio and weightlifting, and to make generalizations about the two. Many assume that if you’re looking to lose weight and...
Quick Tips on Handling the Summer Heat
Overheating can be dangerous-- aside from the most intense side effects, excessive heat can make us feel nauseous, dizzy, weak, dehydrated, and just plain uncomfortable.Â
Quick Tips on Handling the Summer Heat
Overheating can be dangerous-- aside from the most intense side effects, excessive heat can make us feel nauseous, dizzy, weak, dehydrated, and just plain uncomfortable.Â
What are minerals?
A mineral, in its basic form, is a solid, inorganic, naturally occurring substance. For their bodies to run smoothly, animals require them.
What are minerals?
A mineral, in its basic form, is a solid, inorganic, naturally occurring substance. For their bodies to run smoothly, animals require them.