Better Living

Revisiting Meditation

Let's revisit meditation, a topic that is becoming more and more widely discussed as further scientific review reveals promising, and even solidified, benefits of mindfulness.

Revisiting Meditation

Let's revisit meditation, a topic that is becoming more and more widely discussed as further scientific review reveals promising, and even solidified, benefits of mindfulness.

organic kale-- O2 Living blog makers of organic cold-pressed fruit and vegetable Living Juice

Living Juice Ingredient Spotlight: Kale

Kale is a sort of pop-culture superfood icon. It’s hailed as one of the healthiest things you can eat. But why? What makes this leafy green so good for us?...

Living Juice Ingredient Spotlight: Kale

Kale is a sort of pop-culture superfood icon. It’s hailed as one of the healthiest things you can eat. But why? What makes this leafy green so good for us?...

Living Hemp Intensive Relief Cream- O2 Living blog makers of organic cold-pressed fruit and vegetable Living Juice

Can CBD Help With Bruising?

There are so many reported benefits of CBD. So many, in fact, that the process of testing and confirming all reports takes ages. Because of this, there isn’t extensive research...

Can CBD Help With Bruising?

There are so many reported benefits of CBD. So many, in fact, that the process of testing and confirming all reports takes ages. Because of this, there isn’t extensive research...

trees- O2 Living blog makers of organic cold-pressed fruit and vegetable Living Juice

Can Trees Talk?

These conceptions may not be entirely true. It seems that trees deserve a tad bit more credit. In fact, the German forester Peter Wohlleben believes that forests are superorganisms of...

Can Trees Talk?

These conceptions may not be entirely true. It seems that trees deserve a tad bit more credit. In fact, the German forester Peter Wohlleben believes that forests are superorganisms of...

Walking vs. Running: The Pros and Cons

The most basic form of cardio is doing the function that distinguished human beings from our early ancestors– walking. Turn it up a notch and you’re running. But aside from...

Walking vs. Running: The Pros and Cons

The most basic form of cardio is doing the function that distinguished human beings from our early ancestors– walking. Turn it up a notch and you’re running. But aside from...

organic lemons- O2 Living blog makers of organic cold-pressed fruit and vegetable Living Juice

Ingredient Spotlight: Lemon

Sure, lemon can cure scurvy, but that’s not necessarily why we included it in our Fresh Start cold-pressed juice. It’s a modern staple, and it owes its popularity to the...

Ingredient Spotlight: Lemon

Sure, lemon can cure scurvy, but that’s not necessarily why we included it in our Fresh Start cold-pressed juice. It’s a modern staple, and it owes its popularity to the...