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healthy lifestyle

Healthy Nuts

Nuts were seldom eaten years ago because of their high fat content and high calories.  We had no idea of the true hea...

Lentils: A Healthy Part of Your Raw Food Diet

If you assumed that lentils couldn’t be part of your raw diet lifestyle, you’re going to love what comes next. 

The Ultimate 5-Week Detox: Invigorating and Healthy Living Juice Cleanse - Week 5

Bottoms Up! Improve Your Overall Health with an Invigorating Juice Cleanse! 

The Ultimate 5-Week Detox: Cleanse with Detox Foods in Week 4

Today, we embark on week #4 of our challenge, where we focus on all the detoxifying, cleansing foods that we should b...

The Ultimate 5-Week Detox: Eliminate Toxins from Your Body in Week 3

So, what’s next? So far it’s been all about what to do. This week, we focus on what to avoid in order to feel your ab...

The Ultimate 5-Week Detox: Week 2, Drink More, Stress Less

You’ve made it to the second week of the Living Juice 5-Week Detox Challenge. Just joining? No problem! This is your ...

The Ultimate and Attainable 5-Week Detox

New Years Eve has come and gone and we’ve all made our resolutions designed to create a better version of ourselves. ...

Not Your Average Holiday Stuffing

Let’s be honest, the traditional Thanksgiving dinner doesn’t really align with your healthy lifestyle. 

Why You Should Eat Locally Grown

More people are eating local and organic food, according to a recent National Geographic survey. “However, most also ...

Do You Want to Reverse Aging?

There is no doubt about it in today's research that an accumulation of acidic waste products within our body is for ...

Organic, cold-pressed juice in your child's school lunchbox!

Having the children out of school for the summer can make some things tricky, but keeping an eye on what they eat is ...

The Healing Power of Plant Based Food

There has been more and more evidence of the healing power of antioxidants. Beta-carotene, vitamin A, vitamin C, vita...
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