Food for a Healthy Heart
In honor of Heart Health Month, we are exploring some heart healthy foods and why they are so beneficial to your heart! Get ready to see some kitchen staples in a whole new light...
February is Heart Month!
February is American Heart Month, and at o2living, we want to help you get heart healthy. Heart disease is the number 1 leading cause of death among women in the U.S., but the reality is that 80% of heart disease and stroke events are preventable. With proper education, care and...