by Amber Miller

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The 4 Benefits of Drinking Your Veggies

MARCH IS “VEGGIE MONTH” March is National ‘Veggie Month’ and here at Living Juice we are excited to share our love of veggies! During this time we celebrate all there is to love about vegetables and your health. As spring approaches you will begin to notice new vegetables popping up in your local grocery stores. Artichokes, beets, carrots, kale, spinach, and more are seasonal across the country during early and late March.  Celebrating all the benefits of these colorful and delicious vegetables is encouraged here at Living Juice, however, we know that vegetables are not the most beloved food group....

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by Amber Miller

5 Benefits of Running

Building a healthier lifestyle doesn't just stop at the food you eat. What you put in your body is very important, but an exercise routine, mental health, and hobbies are just as essential to building a better you. One lifestyle change many embark on when beginning a new healthy lifestyle...