by Amber Miller

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Juice Fasting and Intermittent Cleanses

Are you ready to invigorate your body, refresh your spirit, and embark on a transformative detox journey? Look no further! Read on for Living Juice's guide to the rejuvenating world of juice fasting and intermittent cleanses – an effective formula for health and well-being. An Introduction to Juice Fasting And Intermittent Cleanses A juice fast, which typically lasts from one to 10 days, is a dietary practice that involves consuming freshly extracted fruit and vegetable juices while avoiding specific categories of solid foods, such as dairy, flour, caffeine, sugar, meat, and alcohol. An intermittent cleanse is essentially a structure through...

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by Amber Miller

Benefits of Juice Cleanses

It’s hard to shift into a healthier lifestyle with all the junk food and toxins that run through your body. Solid foods are an important resource for maintaining your health. While most people turn to intermediate fasting to help lose weight, there are much better foods out there to help...