News
The Impact of Screens on Your Eyes and Mental H...
In the era of smartphones, tablets, and laptops, screens have become an integral part of our daily lives. From work to entertainment and socializing, we are constantly immersed in the...
The Impact of Screens on Your Eyes and Mental H...
In the era of smartphones, tablets, and laptops, screens have become an integral part of our daily lives. From work to entertainment and socializing, we are constantly immersed in the...
We’re Pressed About the Amount of Sugar in Juic...
Your average 8-ounce glass of orange juice contains 26 grams of sugar. Your average American adult consumes about 77 grams of sugar daily. Not only does that exceed the recommended...
We’re Pressed About the Amount of Sugar in Juic...
Your average 8-ounce glass of orange juice contains 26 grams of sugar. Your average American adult consumes about 77 grams of sugar daily. Not only does that exceed the recommended...
The Benefits of Ashwagandha
Ashwagandha has officially taken over social media and has become the new craze for 2023. Many people are talking about it, but what is its purpose? What is Ashwagandha? Ashwagandha...
The Benefits of Ashwagandha
Ashwagandha has officially taken over social media and has become the new craze for 2023. Many people are talking about it, but what is its purpose? What is Ashwagandha? Ashwagandha...
10 Things To Do To Improve Your Mood
Taking a more prominent role in your mental health has increased in popularity over the last decade. Topics that used to be considered confidential and private have made their way...
10 Things To Do To Improve Your Mood
Taking a more prominent role in your mental health has increased in popularity over the last decade. Topics that used to be considered confidential and private have made their way...
The Vagus Nerve
Vagus nerve stimulation has begun to emerge as a promising treatment for mental health disorders. Deep breathing exercises can provide this effect to some extent, but researchers are more focused...
The Vagus Nerve
Vagus nerve stimulation has begun to emerge as a promising treatment for mental health disorders. Deep breathing exercises can provide this effect to some extent, but researchers are more focused...
Isolation and Mental Health
But though we are lucky to be clawing out of this, Covid-19 is likely to have lingering effects long after the physiological symptoms have disappeared. Quarantine, and in general the...
Isolation and Mental Health
But though we are lucky to be clawing out of this, Covid-19 is likely to have lingering effects long after the physiological symptoms have disappeared. Quarantine, and in general the...