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Spoon full of sugar

We’re Pressed About the Amount of Sugar in Juic...

Your average 8-ounce glass of orange juice contains 26 grams of sugar. Your average American adult consumes about 77 grams of sugar daily. Not only does that exceed the recommended...

We’re Pressed About the Amount of Sugar in Juic...

Your average 8-ounce glass of orange juice contains 26 grams of sugar. Your average American adult consumes about 77 grams of sugar daily. Not only does that exceed the recommended...

Healing your gut is essential for overall health

How To Improve Your Gut

What tears down your gut ? There are so many different things that tear down your gut and make you bloat. First, bacteria can start to build from certain foods,...

How To Improve Your Gut

What tears down your gut ? There are so many different things that tear down your gut and make you bloat. First, bacteria can start to build from certain foods,...