News – tagged "plant based" – Drink Living Juice

by Amber MillerSep 06, 2023

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Vegan Granola Recipe

Hey there, fellow food enthusiasts! Today, we're embarking on a delicious journey into the world of plant-based goodness. I'm thrilled to share a fantastic recipe for homemade vegan granola that's not only incredibly tasty but also super nourishing. Whether you're a seasoned vegan or just curious about exploring more plant-based options, this recipe is a great way to dip your toes into the world of vegan cooking. So, grab your apron and let's dive into creating a wholesome, crunchy, and utterly delightful batch of vegan granola that will have your taste buds singing with joy! Instructions: Prep: First, preheat the...

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by Alex BennetJul 21, 2022

5 High-Protein Vegetarian Foods

The idea that you cannot get adequate protein from a plant-based diet is a misconception. A well-planned, meatless diet can certainly provide all the necessary nutrients to be happy, strong, and healthy.

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by Alex BennetMar 31, 2022

Buckle Up for April Showers

"April showers bring May flowers" We’ve all heard this endearing saying that usually pops up in early spring. A rainy April, it says, paves the way for a blooming May. But is April actually the wettest month?

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by Alex BennetAug 17, 2021

Fruit Facts

At O2Living, we talk about fruit a lot. It is fruit that goes into our juices (along with some veggies), and it's fruit that delivers the many benefits of cold pressed juice. But where does all this fruit come from? How does it grow? What kind of climate does each...

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by Rosemary DevlinAug 19, 2014

The Healing Power of Plant Based Food

There has been more and more evidence of the healing power of antioxidants. Beta-carotene, vitamin A, vitamin C, vitamin E, zinc, selenium and as a result have been sold in pill form. Living in a pill pop society will not quick-fix our vitamin and mineral deficiencies.

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