The idea that you cannot get adequate protein from a plant-based diet is a misconception. A well-planned, meatless diet can certainly provide all the necessary nutrients to be happy, strong, and healthy.
Buckle Up for April Showers
"April showers bring May flowers" We’ve all heard this endearing saying that usually pops up in early spring. A rainy April, it says, paves the way for a blooming May. But is April actually the wettest month?