3 Healthy Summer Meals For a Happy Gut
Summer is upon us. We all want easy and healthy meals to keep us fueled in the sun. When you support your gut health you’ll see benefits such as a strong immune system, a healthier heart, and improved digestion. Nourish your body with these recipes below that include ingredients that not only will support a healthy gut but are delicious. Turkey Taco Lettuce Wraps (4 servings) Ingredients: 2 tbsp. extra-virgin olive oil 1 small yellow onion, chopped 1 lb. ground turkey 1 tsp. kosher salt 1 tbsp. tomato paste 1 tbsp. chili powder 1 c. low-sodium chicken broth 2 heads...