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summer

Quick Tips on Handling the Summer Heat

Overheating can be dangerous-- aside from the most intense side effects, excessive heat can make us feel nauseous, di...

Mental Health and Weather

It’s no mystery that our environment has observable effects on our mental health. Where you are and what surrounds ...

Intermittent Fasting

Intermittent fasting isn’t a diet, it’s instead a prescribed eating pattern. Rather than tell you what to eat, an i...

The Lowdown on Allergies

With flowering plants reaching their full bloom and trees blossoming with vibrant greens, the beginning of summer i...

Watermelon is Here!

Our new Watermelon Juice is guaranteed to fend off the summer heat with a mouthwatering blend of watermelon, li...

Quick Tips to Fix Your Running Form

Many people, in fact most people, aren’t running as efficiently as they could be. We all grow up running how we see...
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