Staying on Top of Your Goals While on Vacation

Vacation season is right around the corner; you probably already have your flights for spring break and may even have summer vacation booked. You want to relax, enjoy, and let loose when you're on vacation. Achieving all three while maintaining your wellness goals can be easier said than done. To help out, we looked into some of the best practices you can implement to help you do just that. Before you book your hotel or Airbnb, don't be afraid to do some online sleuthing. Google the area and find out what restaurants you're surrounding yourself with. If you are following...