Seasonal Fruits and Veggies That Promote Heart Health

Many Fruits and Vegetables are rich in vitamin C and are great for your heart health. All Fruits and Vegetables are standard for health, but berries are best for your heart. So, do what your mother always said and eat your fruits and veggies! Here are some of the best ones you can eat to keep your heart healthy. Fruits  Strawberries Strawberries reduce LDL cholesterol and along with the other berries, they contain many antioxidants. They are known to decrease blood pressure and prevent heart disease.  Pomegranates  Pomegranates are another heart healthy fruit. They are a phenomenal source for lowering...