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When it comes to meat alternatives, you generally want to pick the product with the least amount of additives. Food additives are any ingredients added to foods to enhance components like freshness, color, nutritional value, flavor, texture of appearance.
Kale is a sort of pop-culture superfood icon. It’s hailed as one of the healthiest things you can eat. But why? What makes this leafy green so good for us?
The idea that you cannot get adequate protein from a plant-based diet is a misconception. A well-planned, meatless diet can certainly provide all the necessary nutrients to be happy, strong, and healthy.
Caramelization and Red Meat: An Unexpected Health Issue For some, meat is a daily staple. For others, like vegans or vegetarians, it isn’t even on the menu. But much of the world consumes it regularly. And while humans may be naturally omnivorous, our knowledge of growing populations, changing climates, and...
