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When it comes to meat alternatives, you generally want to pick the product with the least amount of additives. Food... Read more
Kale is a sort of pop-culture superfood icon. It’s hailed as one of the healthiest things you can eat. But... Read more
The idea that you cannot get adequate protein from a plant-based diet is a misconception. A well-planned, meatless diet can... Read more
Caramelization and Red Meat: An Unexpected Health Issue For some, meat is a daily staple. For others, like vegans or... Read more