News – tagged "wellness routine" – Drink Living Juice

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by Alex BennetDec 28, 2022

health and wellness holistic wellness immunity wellness wellness routine wellness tips yoga

8 Benefits of Yoga on the Mind and Body

At O2Living, we love yoga. It's a big part of the wellness that we preach, and for good reason. Yoga has a variety of benefits for both the mind and the body. Here are some of the main benefits of practicing yoga:

health and wellness immunity inflammation organic spa vegan vegetable wellness wellness routine

by Alex BennetSep 22, 2022

Ingredient Spotlight: Cucumbers!

Cucumber has a residency in sitcoms: it seems to make an appearance often, usually in thin slices pressed against the tired eyes of a character in need of an unwind. But what about cucumbers make them useful for spa days?

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8 Benefits of Yoga on the Mind and Body

Ingredient Spotlight: Cucumbers!