A Short Guide to New Years Resolutions

  New Year’s resolutions are tough. The activewear brand Sundried conducted a study that revealed staggering findings regarding just how difficult they are. Of the 4,000 people they surveyed, 43% of them expected to give up their new year's resolutions before February. Why are we even making resolutions if nearly half of us already believe it’s a lost cause? Perhaps we expect to fail in our resolutions because we are aware of how easy it is to do so. Oftentimes we just forget, and other times we deliberately give up. But don't be daunted, resolutions can be a handy self-improvement and wellness...