Sweet Potato Soup


Short Description:

Delicious and hearty soup - full of nutrients! 


  1. Put a small sheet of foil in the center and bottom of your oven to catch any syrup that may escape while baking the sweet potatoes. Prick the sweet potatoes each 2-3 times with a fork, then place in the oven directly onto the rack. Turn the oven on to 425 and bake for 45 minutes. Once you have turned off the heat, let the sweet potatoes sit in the oven for about 15 minutes after baking. Remove the skin. 
  2. Place all ingredients in Vitamix or other blender at LOW speed to start. Do this for about 5-10 minutes. 
  3. Switch to high speed for 5 minutes. 
  4. Serve! 


  • 2 Sweet Potatoes
  • 1 Apple
  • 2 Carrots
  • 1 vegetable stock
  • 3 cups of water.
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