Raw Asian Vegetable Noodles


Short Description:

An Asian style noodle dish with a flavorful sauce and noodles made from vegetables. This dish will leave you feeling light and satisfied.

Feel free to include your favorite protein boosting add- ins such as cubed tofu, tempeh or edamame.

Serves 2


- With your peeler or mandolin cut the vegetables into long, noodle like strips
- To make the marinade whisk all ingredients together
- Coat the noodles in the marinade
- Arrange on plates, garnish with sliced almonds and sesame seeds


1 cucumber
1 zucchini
3 large carrots

¼ cup white miso
1 Tbsp. extra virgin olive oil
2 tsp. sesame oil
1 Tbsp. brown rice vinegar (or red wine vinegar)
1 tsp. maple syrup
2 Tbsp. water
Juice of half a lemon
1 clove garlic, minced
½ tsp red pepper flakes

Sliced almonds
Sesame seeds