A perfect healthy, light dip for adding on top of toast or enjoying on its own. This tasty treat can be made into a delicious lunch or snack with any organic, cold-pressed Living Juice!
- 1 shredded organic carrot
- 1 can of organic chickpeas
- 2 stalks organic celery
- 1/3 of a small apple (preferably green)
- 1/4 cup red onion
- 1/2 cup organic kale
- 2 tablespoons fresh cilantro
- 2-3 tablespoons of dijon
- 1/2 teaspoon minced garlic
- 1/2 of an organic lemon, juiced
- 1 1/2 tablespoons sunflower seeds
- Sea salt and pepper to taste
Mash chickpeas until blended, but not until smooth.
Put chickpeas into a larger bowl, add other ingredients and mix together.