Sweet Blueberry Salsa

Short Description:

Blueberries are coming into season, and they're not just a sweet, succulent treat - when it comes to health benefits, you can't do much better than this superfood. It's low in calories and sky-high in nutritional value (not too mention flavor!).

Look for deep purple berries that are firm and plump (we prefer organic). Stored in a plastic bag in the fridge, they should last for up to a week. When you take them out of the refrigerator, put them in a bowl of cold water until they reach room temperature for maximum juiciness and flavor.

O2 Living recipe - blueberries - by makers of organic, cold-pressed fruit and vegetable Living Juices

Blueberries are great by the handful, but if you want to get creative, try this salsa, which works with fish, or as a dip.

Ingredients:

2 cups chopped organic, fresh blueberries

1 cup whole organic, fresh blueberries

¼ cup fresh organic lime juice

3 tbsps chopped, organic cilantro

1 seeded and minced organic jalapeno pepper

1/3 cup diced organic red bell pepper

½ tsp kosher salt

Recipe: 

Mix ingredients in large bowl and chill.

Enjoy with tortilla chips, celery sticks, or your favorite dipping vessel!