News
Why diet, not exercise, should be the initial step in taking control of health
We need rethink how we approach the start of our health and wellness journey.
Living Juice Ingredient Spotlight: Limes
In this Living Juice Ingredient Spotlight, we're featuring limes! Limes can be found in our newest juice - Watermelon...
Living Juice Ingredient Spotlight: Mint
In this Living Juice ingredient Spotlight, we're featuring mint, a key ingredient in our newest juice - Watermelon Li...
O2 Living is Women Owned Business Certified in NYC!
In honor of O2 Living's recent women owned business certification in New York City, we wanted to share more about our...
O2 Living Sanctuary Welcomes New Owners!
Future of Wellness
After more than five years of concept development and testing, O2 Living is embarking on a new ad...
Living Juice Ingredient Spotlight: Watermelons!
Watermelon isn't just a delicious and refreshing treat for the summer - it's full of health benefits. Check out our b...
Introducing... Watermelon Lime Mint
The newest Living Juice is here and just in time for the summer! Living Juice is excited to announce our newest flavo...
Runner's High: What exactly are endorphins?
We've all heard it before...exercise gives you endorphins, and endorphins make you happy! If only it were that simpl...
How Sugar May Be Impacting Your Mental Health
We all know that a diet high in processed foods and added sugars can lead to negative health outcomes, such as high c...
The Not So Sweet Side of Sugar: Added Sugars Hiding in Your Food!
THE DIFFERENCE BETWEEN NATURAL AND ADDED SUGARS
Sugars are naturally found in fruits, vegetables, milk and grains....
Mental Health in May: Managing Stress in a Pandemic
We're living in a stressful time. COVID-19 has disrupted life as we know it, and some of us may be dealing with adde...
Mental Health in May: You are Not Alone
In uncertain times likes these, we know our health and well-being -mind, body and spirit - are more crucial than eve...