The nonprofit Environmental Working Group recently reported their 2019 Shopper's Guide to Pesticides in Produce. In this report, the U.S. top 5 fruits and vegetables found to be the most tainted with pesticides were spinach, strawberries, kale, nectarines and apples. Read our blog to learn more about pesticides and how to avoid them!
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Hemp extract (CBD) has become increasingly popular among women, and for good reason, too. Hemp extract can be used to help ease symptoms of several issues that disproportionately affect women, such as anxiety and inflammation. Read on to hear about gender differences in anxiety and inflammation and how hemp extract (CBD) can help!
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So you and your partner are expecting your first baby and life is becoming frantic with the thought of the new addition. So much to do...so little time! With all the excitement, exhaustion and long lists of to-dos, many expectant and nursing moms wonder how to do it all. Read our blog with some tips for keeping healthy during pregnancy and while nursing!
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March is Women's History Month, and here at Living Health and Wellness and O2 Living we are focusing on women and women's health. October is typically Breast Cancer Awareness month, but we're going to extend this awareness into March. Read more to learn about breast cancer, how you may reduce your risk, and O2 Living's healthy lifestyle tips.
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Today, March 8th, is International Women's Day! International Women's Day is a global day dedicated to celebrating the social, economic, cultural and political achievements of women. At Living Juice, we're proud to be Women Owned. We support women in business and strive for gender-balance. Read more to learn about this year's International Women's Day campaign!
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CBD, or hemp extract, can either be isolated or full spectrum. Full spectrum hemp extract refers to the various cannabinoids found in the cannabis plant; however, CBD isolate only contains cannabidiol. There are benefits to both, and in this blog we explore the benefits and why you may want to go with a full spectrum hemp extract for your CBD needs.
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High Pressure Processing - also known as HPP - is the use of cold pasteurization process to ensure the safety and stability of foods and beverages, without preservatives or heat. HPP is an FDA- and USDA- approved method for preserving beverages, like Living Juice's organic, cold-pressed juices. Read our blog to learn more about HPP!
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