Ever wonder the difference between added sugars and natural sugars? Natural sugars can be found in fruits, vegetables, milk and grains, before processing. Added sugars are put into food, beverages and condiments during production and processing and are linked to quite a few different health issues, including heart disease. Read more in our blog!
High Pressure Processing - also known as HPP - is the use of cold pasteurization process to ensure the safety and stability of foods and beverages, without preservatives or heat. HPP is an FDA- and USDA- approved method for preserving beverages, like Living Juice's organic, cold-pressed juices. Read our blog to learn more about HPP!
The Washington Post recently reported that organic diets may lower cancer risk. The article cites a French Study that was published in October in the JAMA Internal Medicine which found that individuals who eat a mostly organic diet reduce their overall cancer risk by 25 percent.
The New Year is here and chances are you have been thinking about what resolutions to make in 2019. Getting healthier and losing weight are popular goals, but how do you turn good intentions into an actionable plan you can stick to? The key is to break up the process of getting healthy into small, achievable goals. That's why we've come up with these six resolutions to help you on your way.
This holiday season, why not give a gift that shows you truly appreciate your loved one? A healthy gift from O2 Living shows that you care. With a variety of organic, cold-pressed juices, cleanses, fasts, and hemp extract health and wellness products, you can't go wrong with a healthy gift!