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What is PFC Every 3 and should you try it?

At O2 Living, we're pretty familiar with trends in health and wellness, and we love to stay up-to-date on the newest ...

A Brain-Boosting Nutrient We May Be Overlooking

When we think about nutrients and vitamins that are good for our brain, we tend to focus on omega-3s. But, we shouldn...

The Most Controversial Additive?

In this guest blog, Dr. Susan Blum weighed in on aspartame and its negative side effects. Aspartame, common in many o...

Tummy Pains? Gas? Inflammation? Ginger to the Rescue!

A delicious accompaniment to your choice of sushi roll, and a great way to cleanse the palate in between courses, gin...

The Risks of Visceral Fats & How to Spot Them

Aside from our cosmetic preferences, there are medical reasons to keep a healthy weight. As a country we get far too ...

What Systemic Inflammation Is and How to Fight It

While we cannot see the intricacies of what’s going on inside, our bodies use various signs and symptoms to let us kn...

Why Fruits and Veggies are a Must for Your Daily Diet

We all know that we're supposed to eat our fruits and vegetables, but cancer research over the past 10 years has give...

Living Juice Introduces New Size!

Organic, cold-pressed fruit and vegetable Living Juices, by O2 Living, is introducing its newest innovation in cold-p...

Hydrating Fruits & Veggies for a Heat Wave

With temperatures rising and a heat wave upon a large portion of the country, we, here at Living Juice, want to make ...

Recent Research: Processed Foods Linked to Poor Health Outcomes

Two recent studies conducted in Europe found connections between ultra-processed foods and adverse health outcomes. I...

Recent Research: Benefits of a Plant-Based Diet

A recent study found that out of diets high in white meats had the same effect on blood cholesterol levels as diets h...

How does hemp extract work in the body?

Hemp extract/CBD is a phytocannabinoid. Not sure what that means? Read our blog to learn more about how hemp extract ...
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