We all know that we're supposed to eat our fruits and vegetables, but cancer research over the past 10 years has given us a reason to eat even more! In this blog, we explore the benefits of phytochemicals in fruits and vegetables and how they may reduce the risk of cancerous tumors.
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Organic, cold-pressed fruit and vegetable Living Juices, by O2 Living, is introducing its newest innovation in cold-pressed juices - a 4oz nutritional shot!
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With temperatures rising and a heat wave upon a large portion of the country, we, here at Living Juice, want to make sure everyone is staying hydrated, cool and healthy! The best way to beat the heat (other than a refreshing dip in some water) is to stay hydrated with your foods and drinks.
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Two recent studies conducted in Europe found connections between ultra-processed foods and adverse health outcomes. In this blog, we explore these studies and their findings. Learn more about the risks of processed foods and the benefits of organic, cold-pressed Living Juices in this blog!
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A recent study found that out of diets high in white meats had the same effect on blood cholesterol levels as diets high in red meats. The only diet found to not increase blood cholesterol levels was the plant-based diet. Read more about the study in our blog and the benefits of a plant-based diet!
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Hemp extract/CBD is a phytocannabinoid. Not sure what that means? Read our blog to learn more about how hemp extract works within the endocannabinoid system in our body, what that system controls and how CBD may help you!
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In the past few decades, the role of big companies in industry-related research has come to light, such as the role of tobacco companies to sway research outcomes regarding the harmful effects of cigarette smoke. Despite promised transparency, Big Soda companies have continued to have an influential role in research for their benefit. Read more in our blog post about this recent news.
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A recent study looked into the impact of sugar-sweetened beverages and fruit juices on health. We're dissecting the findings and comparing with other research, to give you the full picture. Read our blog to learn more!
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Sugar has recently come under fire, but not all sugars are created equal. Before you swap out sweet strawberries, apples and oranges for kale in the name of healthy living, consider the differences between natural sugar and added sugar.
Picnics, barbecues and road trips are all part of summertime fun. They can also be a part of your healthy lifestyle with a handful of smart strategies. Check out our blog, guest written by Dylan at healthwellwise.com! Read More
