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A Brief History of Halloween
What’s the deal with Halloween? When did we start donning costumes and shoving our faces with assorted sweets? Today ...
Natural vs. Added: The Deal with Sugar
The United States celebrates Halloween in just under a week. Carved pumpkins will glow on front stoops, and kids will...
Breast Cancer Awareness Month: Mammograms
October is Breast Cancer Awareness month. At Living Juice, we’re doing our part by swapping out our traditional blac...
Breast Cancer Awareness Month
October is Breast Cancer Awareness month. Every year, the month is used as an annual, worldwide health campaign to bo...
The Science of Fasting: A Short Yom Kippur Reflection
People fast nowadays for plenty more than just religious observance. It’s trendy to do intermittent fasts or to eat a...
Three Easy Ways to Cleanse the Mind and Body
Post labor day, with full stomachs and a drained social battery, it’s important to take some time for yourself in o...
Fruit Facts
At O2Living, we talk about fruit a lot. It is fruit that goes into our juices (along with some veggies), and it's fr...
A Keto Rundown
If you haven’t heard of the Keto diet, you may have heard of the Paleo or Atkins diet. Both fall under the umbrella...
Antioxidants: A Simplified Explanation
We hear the term “Antioxidant” constantly. It’s slapped on the side of sports drink bottles and touted in descriptio...
Cardio vs. Weightlifting: Which Exercise Reigns Supreme?
Making some massive generalizations, we can put exercise in two groups, cardio and weightlifting, and to make gener...
How to De-clutter Your Mind
Everyone can feel overwhelmed sometimes. Though exhausting, there are steps we can take to actively clear our heads...
Post July 4th Juice Cleanse
Try a short juice cleanse with LivingJuice’s organic cold pressed juices to reset your body and flush that weekend ju...