Benefits of Pineapple

Fruits and vegetables are beneficial in many ways. They provide vitamins, minerals, and plant chemicals that are essential to stay healthy. One fruit that provides the most benefits is pineapple. Down below is a list of reasons why pineapple is so beneficial and how it prevents illnesses: Aids Digestion Pineapple is very popular as a side dish in many countries. It contains digestive enzymes that eases the digestion of meat. Bromelain functions as protease, which breaks down protein molecules into their building blocks, such as amino acids and small peptides. Bromelain is also used as a meat tenderizer. Pineapples contain...