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healthy livinghot yoga at o2livingInfrared hot yogainfrared yoga at o2living

Some Like it Hot

Infrared hot yoga has all the benefits of yoga – and then some. O2 Living offers classes to soothe and improve mind, body and spirit.

by Lynn LeaheyNov 13, 2017

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by Paige EndsleyNov 16, 2014

Hot Yoga. All Reasons. All Seasons.

When we opened our studio in Cross River our goal was to spread the benefits of yoga to the Westchester Community and share the experience of living yoga with as many as we could.  Our Hot Vinyasa classes have been of the most popular since our inception… why you ask?

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by Paige EndsleyNov 14, 2014

Why You Should Try Infrared Yoga

Adding heat to your yoga regimen is nothing new, but there is a new player in the heat source mix – infrared.

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