Deforestation, the widespread clearing of forests, is a grave environmental issue that continues to threaten our planet's biodiversity, contribute to climate change, and displace indigenous communities. While deforestation can be attributed to various factors, two significant drivers-- seldom discussed-- are palm plantations and cattle farming.
Tips on Returning to Exercise
Routines are not always permanent. Vacations, sickness, or work can interrupt an exercise regimen. Perfection, however, is not the goal here. What’s important is that you get back to your schedule safely after a lapse.