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Routines are not always permanent. Vacations, sickness, or work can interrupt an exercise regimen. Perfection, however, is not the goal... Read more
Buckle up, Thanksgiving is on its way. For most this means a hearty feast with close friends or family. For... Read more
We asked personal trainer Robyn Crawford for the cold, hard truth about organic cold-pressed Living Juice. Here's what she said. Read more