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A team of collaborating researchers at Baylor College of Medicine and the Stanford School of Medicine have identified a molecule in the blood that is produced during exercise and even effectively reduces food intake and obesity in mice.
Tattoos are an increasingly common sight. We see them all the time on the street and even now commonly in the workplace. Stigma around tattoos has been reduced and they’ve been normalized. This is for good reason– a tattoo does not reflect someone’s character, but they can be beautiful, meaningful,...
The average music listener spends close to 26.9 hours a week enjoying their favorite tunes. That’s around 4 hours daily. It’s a massive figure, but speaks to the prevalence of music in our daily lives.
Routines are not always permanent. Vacations, sickness, or work can interrupt an exercise regimen. Perfection, however, is not the goal here. What’s important is that you get back to your schedule safely after a lapse.
Our Watermelon-Mint cold-pressed juice is back just in time for milder weather and longer days. A customer-favorite, Watermelon-Mint was gone for too long but now it’s here to stay. Add it in a cleanse box or get yourself a pack to taste just how refreshing and delicious a clean, additive-free...
On Tuesday, March 8, we observe International Women’s Day. As a Women Owned company, Living Juice takes pride in its roots and celebrates all of the women who brighten our days, sharpen our minds, and continue to inspire us in every capacity.
Composting: some people have been doing it for years (before it was cool), industrial companies and municipalities have been doing it for decades, but you may be hearing about it for the first time right now. What is this in-style process, and what does it do?
The feeling is universal: elevated heart rate, tense muscles, racing breath, and an overall sour mood characterizes the effect stress has on the body. But this isn’t an isolated experience felt by an isolated few. The symptoms of stress are all too common.
Wim Hof found stillness in the cold. While battling grief in the wake of his beloved wife’s suicide, he felt drawn to icy water. Immersing in it brought a rush of adrenaline, a spike and then deep subsiding of heart rate and, ultimately, clarity.
But even though sleep is such a core part of daily wellness and even survival, many have trouble achieving the quantity and quality necessary to be at 100%. Below are three tips for a consistently better sleep.
Extracting juice from the beet root gives you a liquid rich in nitrate. Once in the body, nitrate metabolizes into nitric oxide that, although the science is still unclear, appears to have powerful positive effects on endurance.
Having trouble thinking of areas in your life that could use improvement? Listed below are some of the most common new year's resolutions. Give them a read and pick something to work on!
With the holiday season in full swing, it’s a good idea to start brainstorming gift ideas. It’s easy to revert to the same old tropes (you can only give somebody socks so many times). Instead of boring, standard presents, try something new this year instead: the gift of cold-pressed juice....
Buckle up, Thanksgiving is on its way. For most this means a hearty feast with close friends or family. For others (perhaps a more motivated lot), Thanksgiving day involves a morning 5 kilometer race, or “5k” as it’s casually referred to. This is the American way of earning the calories...
The United States celebrates Halloween in just under a week. Carved pumpkins will glow on front stoops, and kids will take to the streets to garner as much candy as humanely possible. It’s a fun holiday, and also a perfect way to spotlight a certain carbohydrate that characterizes candy: sugar.
People fast nowadays for plenty more than just religious observance. It’s trendy to do intermittent fasts or to eat at extreme times in the day. Why do we do it? Does it make sense from a wellness perspective?
