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With the holiday season in full swing, it’s a good idea to start brainstorming gift ideas. It’s easy to revert to the same old tropes (you can only give somebody socks so many times). Instead of boring, standard presents, try something new this year instead: the gift of cold-pressed juice. It’s as tasty as it is nutritious, and can even jumpstart a New Years resolution.
With the holiday season in full swing, it’s a good idea to start brainstorming gift ideas. It’s easy to revert to the same old tropes (you can only give somebody socks so many times). Instead of boring, standard presents, try something new this year instead: the gift of cold-pressed juice....
Buckle up, Thanksgiving is on its way. For most this means a hearty feast with close friends or family. For others (perhaps a more motivated lot), Thanksgiving day involves a morning 5 kilometer race, or “5k” as it’s casually referred to. This is the American way of earning the calories...
The United States celebrates Halloween in just under a week. Carved pumpkins will glow on front stoops, and kids will take to the streets to garner as much candy as humanely possible. It’s a fun holiday, and also a perfect way to spotlight a certain carbohydrate that characterizes candy: sugar.
People fast nowadays for plenty more than just religious observance. It’s trendy to do intermittent fasts or to eat at extreme times in the day. Why do we do it? Does it make sense from a wellness perspective?
Post labor day, with full stomachs and a drained social battery, it’s important to take some time for yourself in order to bring yourself peace. Because the mind and body are so deeply connected, we’ll look at three cleansing strategies that incorporate both systems for maximum effect. We often brush...
If you haven’t heard of the Keto diet, you may have heard of the Paleo or Atkins diet. Both fall under the umbrella of a ketogenic regimen, and both focus on high fat, high protein, and low carbohydrate intake.
We hear the term “Antioxidant” constantly. It’s slapped on the side of sports drink bottles and touted in descriptions of acai bowls. But what actually are antioxidants? What is their function and why are they good for us?
Try a short juice cleanse with LivingJuice’s organic cold pressed juices to reset your body and flush that weekend junk out of your system. This three day cleanse will help you get back on track.
It’s no mystery that our environment has observable effects on our mental health. Where you are and what surrounds you plays a huge role in how you interact with the world. It makes sense then that something like the seasons and the weather that changes with them has such an...
With flowering plants reaching their full bloom and trees blossoming with vibrant greens, the beginning of summer is an uplifting sight. For many, though, spring and summer brings seasonal allergies-- they can make us itchy, runny, stuffy, and groggy. So what exactly are allergies? Can we do anything about them?
But though we are lucky to be clawing out of this, Covid-19 is likely to have lingering effects long after the physiological symptoms have disappeared. Quarantine, and in general the air of negativity that surrounds the pandemic, have recognizable effects on mental health.
That’s why for the month of May, Living Juice is partnering with the JCK Foundation to help support the mission of mental health awareness. The foundation aims to empower younger generations to authentically address the culture of mental health in local communities and schools.
Earth day was last week, but there is arguably nothing more important than this rock that we call home. Let’s go a little more in depth with the links that we provided last week. Consider supporting these organizations in any way possible!
It’s hard to believe that January 1st passed nearly two months ago. For those who chose to use the new year as a conduit for growth, two months can be a challenging time frame to adhere to goals that often involve completing a certain selected task consistently.
Valentines Day presents a heartwarming opportunity to show gratitude towards those we love. If you have a spouse or partner it’s a day of flowers, food, and appreciation. Activities are planned, “I love you” is said a thousand times, and chocolates are purchased. But even without a romantic counterpart, the...
You hear all the time about the efficacy of a morning routine. Successful people, happy people, and healthy people often tout the benefits of a strict regime when they wake. But this massive component of consistent wellness is often skipped not because people don’t know what to do, but because...
