English Cucumber and Pickled Red Onion Salad

Short Description:

This English Cucumber and Pickled Red Onion Salad is a tangy and delightful side or snack all year round! 





1) Slice Onions and place in a medium pot
2) Add Vinegar, sugar and oil- bring to a simmer for 2 minutes
3) Slice Grapes & Cucumber, reserve on side
4) Pour Hot Vinegar mix over Cucumbers & Grapes
5) Refrigerate for 1/2 hour
6) Add Sesame Sprouts & Seeds
7) Season with Salt to taste


3 each English Cucumbers, peel in stripes

1 each medium Red Onion, sliced thin

1/2 cup Brown Rice Vinegar

2 tbsp. Raw Agave or Organic Sugar

1/2 bunch Red or Concord Grapes, sliced

1/2 cup Sunflower Sprouts

2 tbsp. Sesame Seeds

1 tbsp. Sesame Oil

Salt to taste