Spicy Vegan Chili

When the temperatures drop and cozy comfort calls, few dishes hit the spot like a hearty bowl of chili. This plant-based version is full of flavor and packed with nutrients — protein-rich beans, fiber-filled veggies, and just the right amount of spice to keep things interesting. It’s warming, satisfying, and vegan — making a perfect, nourishing fall meal that supports both energy and immunity.

Why We Love It

This chili proves that healthy comfort food can be both simple and satisfying. Sweet potatoes add a hint of sweetness and relief from the heat, while black beans and kidney beans provide staying power. Spices like chili powder, cumin, and cayenne give it that signature heat — and bonus: those same spices have anti-inflammatory properties that help support immune health during cooler months.

Serves: 4–6 | Prep time: 15 minutes | Cook time: 35–40 minutes

Ingredients

• 1 tbsp olive oil
• 1 organic yellow onion, diced
• 2-4 cloves garlic, minced (depending on your preference)
• 1 organic red bell pepper, chopped
• 1 jalapeño, finely diced (remove seeds for less heat)
• 2 organic medium carrots, diced
• 1 organic medium sweet potato, peeled and cubed
• 1 can (15 oz) black beans, drained and rinsed
• 1 can (15 oz) kidney beans, drained and rinsed
• 1 can (15 oz) crushed tomatoes
• 2 cups vegetable broth
• 2 tbsp tomato paste
• 1 tbsp chili powder
• 1 tsp smoked paprika
• 1 tsp ground cumin
• ½ tsp cayenne (adjust to taste)
• Salt and black pepper to taste
• Juice of ½ organic lime
• Fresh cilantro, chopped (for garnish)

Recipe:

1. Sauté the base:
   In a large pot or Dutch oven, heat olive oil over medium heat. Add onion, garlic, and bell pepper, and cook for 4–5 minutes until fragrant and soft.
2. Add veggies and spices:
   Stir in jalapeño, carrots, sweet potato, chili powder, paprika, cumin, and cayenne. Cook for another 2–3 minutes, letting the spices build flavor.
3. Simmer the chili:
   Add crushed tomatoes, tomato paste, beans, and vegetable broth. Stir well, bring to a boil, then reduce heat and let simmer uncovered for 25–30 minutes, or until the sweet potatoes are tender and the chili thickens.
4. Finish and serve:
   Stir in lime juice and adjust seasoning with salt and pepper. Garnish with cilantro (or other options below) and serve hot!

Topping Ideas

• Sliced avocado or a squeeze of fresh lime
• Diced red onion or jalapeño for extra heat
• Vegan sour cream or plain coconut yogurt
• Crushed tortilla chips for a little crunch

Living Juice Pairing

We like to pair this cozy, spicy chili with Fresh Start. The crisp combination of apple, lemon, and ginger cuts through the chili’s heat and adds a refreshing balance — plus, ginger’s natural anti-inflammatory properties give your immune system an extra boost.